It is increasingly common to encounter a child suffering from Attention Deficit Hyperactivity Disorder (ADHD). Although ADHD is not considered a disease, this disorder can be particularly debilitating for children and adults who suffer from it.
However, solutions exist that will very effectively help those with attention deficit and hyperactivity disorder (ADHD) to excel in studies, work, and society and, most importantly, to “feel good about themselves!”
Signs and Symptoms of ADHD
Two main categories of ADHD symptoms are distinguished among children and adults:
- Inattention
- Hyperactivity
Among the main signs of attention deficit in a child, we find:
- Lack of interest in schoolwork
- Difficulty concentrating on a task or activity
- Not finishing tasks or quickly dropping an activity
- Not following instructions/guidelines
- Easily distracted, even when spoken to
- Forgetfulness, missing appointments
Hyperactivity in a child often manifests as:
- Constant movement, inability to stay still
- Running and climbing everywhere
- Difficulty playing quietly
- Talking excessively
Causes and Risk Factors
Scientists do not know precisely the causes of ADHD. However, research points towards genetic causes.
Although attempts have been made to establish a link between ADHD and parental upbringing, screen exposure, and environmental factors, no scientific research has been able to identify tangible correlations.

Tests for Diagnosing ADHD
To correctly diagnose ADHD, ensure that this task is entrusted to a qualified professional (psychologist, neuropsychologist).
To establish a proper diagnosis, the latter will subject the child to a series of ADHD tests, including:
- A meeting with parents to establish the child’s developmental history
- A questionnaire for parents and teachers to identify main symptoms
- Tests measuring the child’s cognitive abilities to see if attention difficulties are caused by vision, hearing, or learning disorders
- Psychoaffective tests to detect if the individual experiences anxiety, sadness, or inattention caused by a delicate but temporary personal situation (bereavement, breakup, economic difficulties, etc.)
Possible Treatments
To treat ADHD, the doctor may prescribe medications that can greatly improve the attention of the treated child or adult and reduce impulsivity and hyperactivity.
Among these medications, we mention certain stimulants (Ritalin, Concerta, Vyvanse). If stimulants are poorly tolerated, the doctor may prescribe long-acting non-stimulants (Strattera, Dixarit, Catapres).
Effective therapeutic interventions also exist, such as cognitive-behavioral therapy (CBT), which strengthens self-esteem, reduces negative thoughts, improves problem-solving skills, and enhances social skills.
At home, parents contribute to the well-being of a child with ADHD by:
- Creating a predictable routine
- Favoring a calm environment while minimizing visual distractions
- Establishing clear and simple rules
- Breaking tasks into small, manageable units
At school, teachers can enhance the performance of a child with ADHD by:
- Positioning the student at the front of the class to avoid distractions
- Communicating each assignment multiple times verbally and in writing
- Asking the student to note in an agenda the tasks completed and those remaining
- Allowing the student extra time to complete an exam
The Pomerantz Foundation
With his usual enthusiasm, Terry Pomerantz invites you to join the efforts of all the partners of the Pomerantz Foundation to help provide a better life for children with differences as well as those from less fortunate families.

Entrepreneur and prominent figure in Montreal's real estate and manufacturing sectors, Terry Pomerantz approaches every aspect of life with heart and character. At the helm of Domfoam and T.R.A.M.S Property Management, he carries on his late father's legacy while dedicating his philanthropic commitment to the Pomerantz Foundation, which has been actively supporting children's causes since 1991.